Cookbook-inspired by Preserve It Naturally by Excalibur
2 C Sprouted Kamut or other grain
¼ C Nama Shoy
4-5 Medjool Dates, pitted
1 Tb Caraway Seeds + more for top
¼ C Sunflower Seeds, sprouted & dehydrated
Sprout grains for 1 day. In a blender, process grain to fine consistency. Add nama shoy & dates to taste & blend well. Spread mixture as thin as possible onto parchment paper. Sprinkle with caraway & sunflower seeds. Dry at 115°F for 5-6 hours. Flip mixture over & remove parchment paper. Continue dehydrating until is completely dry or desired consistency.
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