Wednesday, September 9, 2009

Candied Pumpkin Seeds

Raw Food Real World by Matthew Kenney + Sarma Melngailis

2 C Pumpkin Seeds, soaked 4 hours or more
1 Tb ground ginger
1/4 C Maple Syrup Powder
1/2 tsp Fine Sea Salt

Drain the pumpkin seeds very well and place in a medium bowl with the remaining ingredients. Toss well to combine. Spread on a dehydrator tray. Dehydrate at 115 degrees for 12-24 hours or until dry and crisp.

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