Monday, May 5, 2008

Raw Spaghetti



Spaghetti (serves 6)

Marinara Cookbook – RAW by Charlie Trotter + Roxanne Klein
2 Cups Sun Dried Tomatoes, soaked 1-4 hours & drained
8 Roma Tomatoes, halved & seeded
4 Clvs Garlic
½ tsp Celtic Sea Salt
1 Tb Shallot, chopped
3 Tb Extra Virgin Olive Oil
2 Tb Maple Syrup
1 tsp Lemon Juice

Rawmasan Cookbook – RAW by Charlie Trotter + Roxanne Klein
2 Cups Raw Pine Nuts, soaked 6 hours & drained
1 ½ Cups Rejuvelac [recipe below]
1 Tb Celtic Sea Salt
1 ½ Tb Nutritional Yeast

Rejuvelac Cookbook – RAW by Charlie Trotter + Roxanne Klein
½ Cup Wheat or Rye Berries
Filtered Water as needed

Spaghetti
6 Cups Zucchini or Squash [3-4 medium veggies], julienned lengthwise

Garnish
2 tsp Thyme Leaves
12 Basil Leaves
12 Raw Olives

Directions
Marinara – In food processor, pulse sun-dried tomatoes until redued to small pieces. Add tomatoes, garlic, salt, shallot, olive oil, maple syrup & lemon juice, processing until smooth.

Rawmesan – In high speed blender, combine pine nuts & Rejuvelac. Process until thick & creamy. Pour into a small bowl, cover with kitchen towel & let stand in warm place 12-14 hours, until mixture smells like it has begun to ferment. Stir in salt & yeast, mixing carefully. Spread mixture in 1/8 inch-thick layer on nonstick drying sheets & place in dehydrator at 105 degrees F for 10-14 hours, until it breaks easily into dime-sized flakes.

Rejuvelac – In the evening, place berries in a sprouting jar & fill with water, allowing to stand overnight. The next morning, drain & spread them on a sprouting rack or a glass rectangular container lined with wet paper towels. Leave them to sprout for 1-2 days, rinsing 3 times a day. They are ready when ¼ inch tails have emerged. Place sprouts in a wide container with at least 3 inch high sides & add 4 cups filtered water. Let stand in a warm spot for 12-14 hours or until the liquid smells slightly fermented. Strain off liquid [this is the Rejuvelac] into a clean jar. The same sprouts may be used 3 more times to make additional Rejuvelac.

Assemble Spaghetti – Place spaghetti “noodles” on plate. Top with marinara, pieces of Rawmesan, herbs & olives. Serve & enjoy!

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